Empowerment Coaching
What is Empowerment Coaching?
Is there something you would like to change or manifest in your life but you’ve been stuck in indecision, procrastination or just plain fear?
Are you ready to work from your inner strength and intuition- a state of true empowerment?
Empowerment coaching is a unique form of coaching with four goals:
- Discover and Clarify: Uncovering and solidifying your personal vision for what you would like to achieve.
- Awareness: Understanding who you are and what has held you back.
- Release: Releasing the limiting beliefs and behaviors that have held you stuck. Release occurs on all levels of the mind-body-soul connection.
- Conscious Action: Taking action on your goals from a place of empowered strength which turns you from scattered action to conscious action. This is the process of allowing versus pushing which is a focused action that allows you to enjoy the process as well as the achievement.
Empowerment Coaching can be used for life transitions, to increase empowered action in daily living, to increase self-awareness and self-esteem, and to manifest something in particular in your life and work. Empowerment coaching also incorporates NLP practices for releasing stuck internal states and moving you forward quickly.
Sample challenges I have successfully assisted with Empowerment Coaching:
Limiting Belief Systems
Emotional Resliency
Release of Emotional Triggers
Empowerment for Work/ Career
Negative Effects of Lyme Disease
Empowerment for Sensitives
Improving Relationships
Developing a Healthy Sense of Self
Client Testimonial
“…there were several occasions when I suddenly realized after a period of discussion that my view on the subject had shifted, and I was seeing it from a new and better perspective. The tremendous sense of accomplishment this generated lifted my energy to greater levels, and the end result has been a noticeable change for the good in my demeanor, and my dealings with others… It has been commented on more than once by my friends.
I have a much greater understanding of things that have happened to me inthe past, and a realization of why I have done the things I have. I am now left with a strong belief in myself, that I have always known intuitively how to deal with life’s problems, and that for the future, the how or the why does not matter – I have faith in myself to do what is right, to follow the path I choose, and believe in the spirit that guides me…. and for that I thank you Jenifer…
For those like myself who have always wondered how life brings us to theplace we now inhabit, and to have become the person we now are, I would say Jenifer can give you the insight you need to discover for yourself who you really are, and show you the person you can be.”
See more testimonials from clients for a variety of types of work here.
Additional Modalities I often integrate with Empowerment Coaching include:
