Empowerment Retreats

Sometimes we all need time out.

Time to heal, be taken care of, let go of the past and renew our Spirit’s for the future.

Perhaps you are in transition, from a job, a relationship or healing from an illness. Or maybe you have had a soul opening and need some time and support to sit and find yourself again. I would be honored to assist you on your path forward.

To see more on the methods I incorporate into personalized retreats, click here.

Contact me to discuss your needs and how we can create a unique retreat just for you. Here are some examples of retreats you might choose from.

ALL RETREATS MAY INCLUDE:

– Various lodging options from spa-like hotels to personalized cottages in the woods.

– Various meal options from vegan to gluten-free to organic meals or raw retreats.

– Daily hiking at beautiful locations from coastal redwoods to cliff hikes to ocean walks all created to match your fitness level and personal healing wishes.

– Emotional healing through somatic bodywork, trauma release method sessions, NLP, craniosacral therapy and more.

– Personalized instruction in meditation, yoga, self-massage and energy therapies.

Each day crafted to your unique needs based on what your soul is calling for on every level of experience.

1) Release and Renew Retreat on the Monterey Peninsula (1-7 days)

This retreat is uniquely created to address your individual wishes and needs so that you feel heard, supported, empowered and rejuvenated by the completion of the retreat.

Perhaps you enjoy hiking or water sports, or perhaps you would prefer to spend time in natural beauty walking and learning meditation and yoga for the first time. Maybe you love raw foods and would like to learn how to create your personalized nutrition program. Or maybe you have been through rough times and could use some NLP/ Trauma Release Therapy and bodywork to release the past and recharge/envision possibilities for the future. Or, for those on their path and interested in more esoteric methods, shamanic healing can be the focus to connect to your guides and inner knowing. Being uniquely trained/experienced in various alternative healing/counseling/ intuitive methods, I look forward to crafting the retreat YOU need in the way YOU want.

*How do I begin? Email me here and we will schedule a free 15 minute call to see what you are looking for and how I might meet your needs. Once we decide on the retreat of your choice, we will spend time crafting it together, and agree on the itinerary, cost and dates/locations to craft the best retreat for you.

Some areas I take clients include:

Nisene Marks, Redwood Park (easy walking and hiking)

Point Lobos State Reserve, Carmel-by-the-Sea, California

Asilomar State Park, Pacific Grove, CA

Big Basin Redwoods State Park, Boulder Creek, CA

Wilder Ranch State Park, Santa Cruz, CA

To see more on the methods I incorporate into personalized retreats, click here.

2) Personalized Holistic Learning and Experience Retreat (1-7 days)

This retreat is about learning something you are interested in AND having the experiences you look for. Perhaps you would like to learn how to do a soul retrieval (shamanic healing method) or be trained in the TMJ release of Spinal Release Method. Or maybe you are new to chakras and yoga and would like some personalized healing instruction. Maybe you have been curious about an alternative method that I practice and would prefer to experience it in a personalized format without distractions.

Being trained/experienced in more than 15 alternative methods and founder of several methods of my own that integrate body/mind and spiritual healing/empowerment, I look forward to seeing how I can assist you on your personal path to learning and empowerment.

To see more on the methods I incorporate into personalized retreats, click here.

3) Personalized Silent Meditation/ Vipassana Retreats (1-10 days)

Silent meditation/ vipassana retreats have been used for hundreds of years by individuals looking to get quiet and release stress and tension in their bodies, minds and souls. Often these retreats are done in large group atmospheres at retreat centers with limited lodging options and food options that don’t often fit all individuals.

I have had personal experiences with vipassana retreats for myself since my early twenties and after I turned 40 I chose to do my sits mostly private in cabins in the woods as I held the space for others to sit as well.

For nearly a decade now I’ve helped others find their path to meditation and self-awareness through personalized vipassana experiences for both new and seasoned meditators. I am honored to hold the space for this special and healing event. Also, knowing we all come to it at different places, I look forward to seeing if integrating yoga, massage and/ or counseling during the retreat can help you move forward in a clearer and more empowered way.

To see more on the methods I incorporate into personalized sessions, click here.

4) Life Passage Retreats (3 days)

This is a specific retreat I crafted to help individuals through challenging life passages such as after the death of a loved one (including animals), after the loss of a job or during a time when you feel your life is changing and are feeling scared, sad, depressed or out of control. I also offer these retreats as a safe space to land and heal after traumatic events such as leaving abusive situations or unexpected deaths or change that was out of your control.

This retreat format offers a combination of daily energy/bodywork, NLP/ TRM sessions to release past traumas, creative visioning to envision a new future, healthy food that meets your needs and individualized meditation instruction (may include personal mantra and/or visualizations). For those interested, esoteric methods may be introduced as requested.

While 3 days may not be enough time to complete a phase of life, these transformational retreats will take you to the next level of yourself and help you gain the strength and inner knowing to move forward on your path with authenticity and empowerment.

To see more on the methods I incorporate into personalized retreats, click here.

5) Vision Quest and Healing Retreats in Sedona, AZ (3-5 days)

***Since 2000, once per year in Spring or Fall I offer private and at times group retreats for women in Sedona, AZ. We are full for 2020, feel free to contact me for a waitlist for 2021.

(The picture to the left was taken in Sedona Arizona at the Airport vortex.)

Are you ready to shift on a deeper level?

If you are interested in vortexes, energy matrixes and deep, lasting shifts of consciousness, I invite you to a retreat in one of the great energy locations of the world.

I offer empowerment retreats for women to experience their inner truth, connect with themselves, the earth and the healing vortexes and guides and find their paths in life again. Those in deep transition find the shifts available at this level of consciousness truly incredible. I look forward to meeting you at the vortex 😉