Empowerment is a term that is core to my work.  I am conscious with each client of using empowering language, practices and providing empowering intuitive information with the intention that my clients feel stronger and freer to be fully themselves after each session.

I believe my role as a healer, counselor, coach and holistic practitioner is to provide services that empower my clients to attain what they are wishing to achieve while feeling unwavering support and stability from their empowerment partner.  To do this, I look at not only the work itself, I also look at how I come to the table.

Each day I do my personal practice to ensure I’m clear and not bringing my personal work to my clients.  I have a practice that includes creating internal healthy boundaries, holding space for myself while I hold space for others and listening to any parts of myself every day so that I come to each session whole and ready to be fully present for your situation.  Having held this practice for more than 20 years now, I can say that I strive every day to be fully present for you to be whatever you need to be in session while feeling my unwavering strength and support.

To see more on the methods I incorporate into personalized sessions, click here.

Here are a few examples of the types of work I may offer for specific challenges:

EMPOWERMENT THROUGH ANXIETY & DEPRESSION – Empowerment through psychological challenges may sound difficult however in 20+ years of working with those with chronic anxiety, depression and self-esteem challenging, I’ve found specific mind/body practices very useful in assisting individuals in retraining the unconscious toward empowerment.

EMPOWERMENT FOR THE INNER CHILD AND OTHER PARTS OF THE SELF – The term inner child is one that is commonly used in therapy circles and holistic circles today and yet many of us think of inner child work more as connecting to the inner child to learn rather than building new tools for that inner child to feel empowered in the world.  Also, the inner child is only one part (or often many parts at different ages) and all of the parts of the self may benefit from empowerment reframing and creating new internalized histories that provide a strong foundation for positive change.  I work with individuals to build these foundations and find ways to embrace the parts of themselves, including the inner child, that provide for a form of reparenting from a gentler, compassionate and strength-based framework that fosters true empowerment.

EMPOWERMENT AS WE AGE – When I turned 40 (many years ago) I recall thinking to myself that I wished someone could have given me a map for what it meant to grow into being an adult.  From financial empowerment to empowerment around physical health and emotional health we aren’t given tools for how we walk through the stages of life as we get older.  Yes, there is a lot of information out there, yet no one is helping us sift through it to find the resources we need as individuals.  This is where I partner with my clients, assisting you in finding the tools you need for your personal growth and situation.

EMPOWERMENT FOR SENSITIVES (HIGHLY SENSITIVE PEOPLE) –  This is such a big part of my work, I created an entire website to explain.  Please see LivingSensitive.com.

EMPOWERMENT FOR HOLISTIC BUSINESSES – As a holistic entrepreneur with and MBA/MIM and many years in consulting, I provide unique services for others on the path.  Please see EmpowermentBusiness.com.

These are a few ways I work with clients integrating various resources in the empowerment process.

See more on the specific methods I offer here.

To find out if what your dealing with might be a fit for something I offer, please contact me for a free 15 min phone consult.