I’ve been sitting a lot lately with the concept of gratitude in the wake of all that has been going on in the world. I feel for myself a shift in the way I’m becoming aware of my gratitude.
So often I hear people say ‘I’m grateful to have a roof over my head’ or ‘I’m grateful to have a job’. I agree, we are grateful for the things we have, and at the same time, sometimes with gratitude comes attachment and in a world where we have no knowing of what comes tomorrow that can cause the vibration of tension.
We can become attached to needing our job – and yes I hear you that the conscious mind is going ‘without a job I cannot feed myself or my family’ – AND – there is a division of gratitude in my mind between gratitude for things that make us feel stable and in control of our world and gratitude for something less fear-based, deeper.
Sit with these two phrases and perhaps experience what I mean:
- I’m grateful for the job I have even if sometimes I don’t enjoy it because I deal with things I don’t like to deal with…
and
- I’m grateful for the love I have felt in this lifetime. Love for humans, love for trees, love for animals, love for the being of it all.
Notice that perhaps in the second, there is a lack of need, a presence, a feeling of connectedness where there is no lack or fear.
There is no judgment, both gratitudes are part of being human and I’m grateful for all. I also realize in this world where the media pushes fear constantly and there is so much inconsistency from day to day, if I focus on the second form of gratitude more, it helps me remember the first is born on human constructs we truly cannot control and the second is held in Spirit/Soul consciousness that supersedes it all and brings me a peace that no amount of money or outward control every could.
Wishing you peace in each moment, Om Shanti, Satya
So true. Love can be experienced in every aspect of life.
I am floating in a cloud of endless trust when I practice the second suggestion. Non-attachment, being present in the moment, clear consciousness are precious “side effects”