Healthy Sunscreens Guide 2021

HAPPY SUMMER EVERYONE! With people out and about with covid restrictions waning, we are faced with the yearly…what do I do about sunscreen and what is best to keep myself and my family healthy? This post will provide a few details to help you in making your...

When The Need to Understand Limits Us

Our brains are incredible…and at times can get trapped in patterns that limit our experience. When something happens that is unusual, even mystical, our brains often try to understand it, dissect it, see how we can make it happen again. This limits our...

Antibody vs T-Cell test?

This is a quick overview of the difference between testing for antibodies and using the new T cell tests to check for immune response.  I’m not going to explain T cells as I did that in a video,  Also, to make this easier to read, in this post I’ll refer...
Your Internal Search Engine

Your Internal Search Engine

When we are trapped in our fears, the first thing we need to do is get a piece of paper and write down what we are telling ourselves.  Then ask yourself: is this true or a fear I hold onto? is there something I could do about this situation right now? what would...

Aries New Moon: Fire – Personal Power – Manifesting

We are in a powerful, fiery new moon energy in Aries right now and it will carry the next couple of days so let’s use it! I’m guessing anyone reading this has been feeling the intensity building this weekend and that internal fire of creation coming up in them....